DesigningGranny

The second half of 2021 was swallowed up in dealing with breast cancer. Survival isn't enough. I want to reclaim myself from the bad habits and laziness that put me where I am.

Quick Facts

Favorite Sinful Food: Sushi

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Slow and Steady. I didn't gain this weight overnight, I won't lose it overnight either.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2.3 lbs
0% 1-Month Change0 lbs
-16.9% Lifetime Change-45.4 lbs

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Dec 01, 2018 · 269 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I eat out on average once per day, and I have to change my diet. I haven't been able to rely on exercise because I have joint pain and swelling issues.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

To go a week without eating out, plan a menu for eating at home, and meet with a trainer to see if there's something I can do with exercise that will not make my joints hurt.

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