Non-scale victory of the week!
Working out every single day
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $154.06
Get fit with Joel Freeman (Runner-up)
RESOLUTION KICKSTARTER with jordanshrinks (Runner-up)
Sweat for the Bet with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Working out every single day
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Ate a bunch of candy but still put it in my food diary and made changes based on caloric intake goals. Drank a bunch of water also.
What do you feel you could have done better this week?
Slept more
How many days did you exercise last week?
5
What are your goals for the upcoming week?
.3 pounds per day
See lessNon-scale victory of the week!
Damage control after Christmas party food
What do you feel you could have done better this week?
Tracked my food better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Track my food better
See less