Non-scale victory of the week!

Won a diet bet :)

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Workout everyday and eat better

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My motivation to go to the gym.

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Keep up the exercise