My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: Food tracking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $634.09
Non-scale victory of the week!
Avoided temptations most of the time
What do you feel you could have done better this week?
More balanced meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More water and sleep and more sweat!!
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