AaronH

Quick Facts

Favorite Health Food: Radishes

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Intermittent fasting

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent fasting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $250.60

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-4.5% Lifetime Change

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Jan 10, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 01, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Dec 11, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

This week I want to see my weight drop into the 250s.

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Dec 04, 2018

Long-term goal weight

205 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Motivation

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Weigh each day. Drink 3 L of water per day. Eat three times.

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