Kaela Jo

have struggled with weight most of my life. was able to lose 50 pounds years ago, but working 3 jobs made it difficult to keep it up. I've now since gained it all back

Quick Facts

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Elliptical, weight lifting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.5% Since last weigh-in-8 lbs
0% 1-Month Change0 lbs
-3.5% Lifetime Change-8 lbs

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Jan 06, 2019 · 229.2 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying on track

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

makesure I get my workouts in and drink more

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