sdbrichmond

I'm ready to be healthier. I want to feel stronger and more fit

Quick Facts

Favorite Health Food: beets

Favorite Sinful Food: cake, chocolate if you're nasty

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: eat better. get up and move

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $13.10

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-3.5% Lifetime Change

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Feb 05, 2019

Non-scale victory of the week!

still working out

What do you feel you could have done better this week?

not had so much nonsense after winning round 1 of transformer

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep bad carbs low. have 80% veggies and fruit

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Feb 02, 2019

Non-scale victory of the week!

wearing my coat and finding more space in it

What do you feel you could have done better this week?

had a carb heavy day...meal prep helps..better planning

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep lifting. go longer...more endurance. meal prep and planning. create a routine.

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Jan 09, 2019

Non-scale victory of the week!

lots of juicing. ate raw foods tried recipes. feel alert and energetic

What do you feel you could have done better this week?

drank more water and prepped food earlier

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

continue raw and juicing and have other meals when I feel I need more protein or variety.

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