Favorite Health Food: Cucumbers
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Watersports
My Approach to Weight Loss: Healthy changes to reach my goal
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Runtastic, MyFitnessPal, Nike run club
Fitness Devices: Apple Watch
DietBet Winnings: $138.61
Fatgirlfedup's Holiday Starter (Runner-up)
FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Runner-up)
Fatgirlfedup's Start of Summer Slim Down (Winner)
Fatgirlfedup's Post Easter Spring Slim Down (Winner)
Fatgirlfedup's February Fight Back (Runner-up)
Non-scale victory of the week!
Fasting 72 hrs. Working out with reformer.
What do you feel you could have done better this week?
Eating days could have been better and I could have gone to the gym.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Gym or walks
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Non-scale victory of the week!
I made several healthy keto dishes like zucchini lasagna, guacamole, and chicken Tinga tacos... taco salad for me!
What do you feel you could have done better this week?
I could have worked out more!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal is to work out at the gym
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What do you find most challenging in reaching your long-term weight loss goals?
We love eating. My husband exercises a lot and has trouble keeping his weight up. He had stage 4 cancer and keeping him healthy and enjoying meals is important. He is doing well now.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Begin exercising again.
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