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Ali

Every decade since my teens I’ve put on 10 lbs. I’m one year into a new decade and I’ve put on 20 new lbs!! I want to turn around a few decades of weight gain.

Quick Facts

Favorite Health Food: Cucumbers

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Watersports

My Approach to Weight Loss: Healthy changes to reach my goal

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, Runtastic, MyFitnessPal, Nike run club

Fitness Devices: Apple Watch

DietBet Winnings: $138.61

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
-2.2% 1-Month Change
-10.5% Lifetime Change

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Jun 12, 2019

Non-scale victory of the week!

Fasting 72 hrs. Working out with reformer.

What do you feel you could have done better this week?

Eating days could have been better and I could have gone to the gym.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gym or walks

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Jun 05, 2019

Non-scale victory of the week!

I made several healthy keto dishes like zucchini lasagna, guacamole, and chicken Tinga tacos... taco salad for me!

What do you feel you could have done better this week?

I could have worked out more!!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

My goal is to work out at the gym

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May 29, 2019

What do you find most challeging in reaching your long-term weight loss goals?

We love eating. My husband exercises a lot and has trouble keeping his weight up. He had stage 4 cancer and keeping him healthy and enjoying meals is important. He is doing well now.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Begin exercising again.

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