Favorite Health Food: Chicken
Favorite Sinful Food: Fried Chicken
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Calorie intake & Gym
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $36.16
Fighting for Fitness in February (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
I’ve dropped a dress size and not eaten any takeaway. I’ve also drunk so much water and exercised more than I ever have.
What do you feel you could have done better this week?
Nothing.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
I had a rest day and didn’t eat over calories. I can have a treat and not binge. I feel healthier.
What do you feel you could have done better this week?
I probably could of done better with meal prep and being more prepared.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
This week I plan on making sure I hit my step goals everyday and focusing on being happy wherever I am on my journey and not comparing myself to others.
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