Favorite Health Food: Chicken and broccoli
Favorite Sinful Food: Pizza and pasta
My Preferred Method of Exercise: Treadmill
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $137.77
Non-scale victory of the week!
Losing weight while still eating bad
What do you feel you could have done better this week?
Better diet but I got my wisdom teeth out so I didn’t really have a choice
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start exercising again
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Non-scale victory of the week!
My workout pants are loose
What do you feel you could have done better this week?
Better diet
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going
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Non-scale victory of the week!
Changing my belt to a smaller belt hole!:)
What do you feel you could have done better this week?
Resisting treats. Chocolate and donuts are my weakness
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Diet a little stricter and a bit more exercise but make more time to relax for myself
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working out with my back injury and dieting with my crazy schedule
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get better with my diet and push myself a little harder with exercise
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