WorthIt4LifeMj

To be a healthier person, and to feel great in my own skin...I also want to have kids someday in the near future

Quick Facts

Favorite Health Food: Zucchini Grilled Cheese

Favorite Sinful Food: Brownies

My Preferred Method of Exercise: Dancing or Gym

My Approach to Weight Loss: Clean Eating and Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto, Intermediate Fasting

Fitness/Exercise Apps: Lose It!, FitBit

Fitness Devices: FitBit

DietBet Winnings: $48.73

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in+3.8 lbs
0% 1-Month Change0 lbs
+12.7% Lifetime Change+43.6 lbs

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Feb 07, 2024 · 391.6 lbs

Non-scale victory of the week!

drank more water than usual

What do you feel you could have done better this week?

eat better

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better and be more active

See less
Dec 27, 2020 · 320.6 lbs

Non-scale victory of the week!

ate raw nuts and fruits as an alternative snack and drinking more water

What do you feel you could have done better this week?

despite the holidays I could of ate less and not snack so much on third shift

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

eat better

See less
May 21, 2020 · 288.8 lbs

Non-scale victory of the week!

I walked at least 2 miles most days this week and broke my 10k step goal at least 3 times this week

What do you feel you could have done better this week?

more water less carbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue walking and taking alternative meal/snack options to work with me.

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Apr 20, 2020 · 292.4 lbs

Non-scale victory of the week!

fitting into a smaller size

What do you feel you could have done better this week?

less sugary drinks and foods

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more exercise and healthier meals

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Nov 07, 2019 · 309.8 lbs

Non-scale victory of the week!

fit into a 2X pair of sweats comfortably (no tightness or discomfort)

What do you feel you could have done better this week?

Meal planning and exercise. 85% of my meals stuck to my diet, and the main source of exercise I got was on the days I walked to work.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to eat better. Get in at least 2 days of a workout besides walking, even if that means following along to workout videos.

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Nov 02, 2019 · 312.4 lbs

What do you feel you could have done better this week?

making better choices

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

meal planning

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Aug 27, 2019 · 312.8 lbs

Non-scale victory of the week!

meal prepped earlier in the week

What do you feel you could have done better this week?

less sweets

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

to exercise more and to stick to my meal plan

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Aug 20, 2019 · 316.4 lbs

Non-scale victory of the week!

had 3 healthy meals and 2 healthy snacks yesterday

What do you feel you could have done better this week?

less sugar and carbs

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

get back into a workout routine and to drink more water

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Aug 02, 2019 · 317.2 lbs

Non-scale victory of the week!

walked a mile the other day

What do you feel you could have done better this week?

everything . I let my depression get in the way of making healthy choices .

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

stick to my exercise and diet plan

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Jul 01, 2019 · 319.2 lbs

Non-scale victory of the week!

went on a 2 mile walk twice over the weekend and reached my 10,000 step goal 4 days this week

What do you feel you could have done better this week?

better eating habits. more water.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

make better food choices and to exercise 3-4 days this week

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