Heidi P.

Year 1 Aug 8 2018-2019 I lost/kept off 85lbs
Now starting year 2, my goal is to hit -100lbs lost, keep running 5Ks, teaching yoga, and challenging myself.

Quick Facts

Favorite Health Food: Fajita bowl/Grilled shrimp and veggies

Favorite Sinful Food: Bread pudding/Cheesecake

My Preferred Method of Exercise: Yoga/Running 5Ks/walking

My Approach to Weight Loss: One small lifestyle change at a time!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,030.36

Recent Photos

Friends (32)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2 lbs
-0.8% 1-Month Change-1.6 lbs
+5.4% Lifetime Change+10.5 lbs

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May 02, 2022 · 206.3 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Apr 21, 2022

Non-scale victory of the week!

I felt more confident this week, had more energy.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

so far I’m down 9lbs, so I’d ATLEAST like to hit 10lbs lost, but I’d LOVE to get under 200. Need to stay on track for our trip to Nashville!

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Apr 16, 2022 · 207.2 lbs

Non-scale victory of the week!

not binging on Easter candy after I bought stuff to make baskets!

What do you feel you could have done better this week?

Honestly, it was a great week. 6 classes, clean eating, down 6.5 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

it’s been awhile since checking in here. I really buckled down again last Sunday, started at 213.4 and been down everyday since. stickibg to 5 classes/workouts a week and 1200 calories for now.and allllllllll the water!

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Jan 30, 2022 · 200.2 lbs

What do you feel you could have done better this week?

I had zero “formal” exercise, but spent the last couple days moving which was very physical.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay in ONEderland, get back to Mirror workouts.

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Jan 20, 2022 · 201.2 lbs

Non-scale victory of the week!

despite being sick, could’ve ordered out, but stuck to eating nutritious foods!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Make it to ONEderland and NEVER see 200lbs again!!

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Jan 16, 2022 · 204.8 lbs

Non-scale victory of the week!

working out and enjoying it! and trying even harder workouts to build strength and stamina.

What do you feel you could have done better this week?

honestly nothing. water, food and workouts on point

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

continue counting calories, eating clean, getting in mirror workouts and between 64-120 oz water

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Jan 05, 2020 · 181.1 lbs

What do you feel you could have done better this week?

This past week, I wasn’t focused at all. I’m back in a DietBet now though to have some additional accountability. I turn 30 October 1st, so I have some long-term goals to hit before I get there!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Lots of goals coming into the new year. Back to only drinking water. Picking healthier employee meals, moving my body more, and just getting back to a healthier lifestyle!

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Oct 14, 2019 · 171.1 lbs

Non-scale victory of the week!

N/A starting back at it again. Been pretty lax, but saw some weight creeping back on, so I want to head that off!

What do you feel you could have done better this week?

N/A

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Well, I’m back to being 100% fully committed again. No more slacking off. I’m participating in DietBet again too so that will add further motivation. I want to continue to be healthy despite the new job at Pechanga and working at the gym!

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Jun 29, 2019 · 155.3 lbs

Non-scale victory of the week!

I did goat yoga—and i did a headstand with a goat on my feet!

What do you feel you could have done better this week?

Honestly, it was a great week! i guess maybe workout more?

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Now that I’m finished with Ambers bet, I only have my transformer left, but I surpassed that goal. So, keep losing to hit my -100lbs (144)

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Jun 25, 2019 · 157.4 lbs

Non-scale victory of the week!

I ran my second 5K of the year (3rd ever) and did it with both kids in the double jogger. Finished 39:15

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I’m really close to winning Ambers bet that ends Sunday (6/30) and then I’ll be done with all my current bets (except transformer) Keep chipping away at that 100lb lost mark (144)

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