Kara A.

Quick Facts

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: Moto 360 - Google fit

DietBet Winnings: $211.34

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
-3.1% 1-Month Change
-3.9% Lifetime Change

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missy

07/08/2021 8:54AM in Total Glow Up Mega Transformer - Win A Rowing Machine!
I've been on a binge since last Friday. Today is my birthday & the gift I'm giving myself is to get back on track before I totally blow it 😒 🎂🎈

Mollie D. , Kara A. and like this comment.

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Kara A.

Happy birthday!!

Teresa L.

I feel you. It’s a run away train.

Nicole

05/24/2021 6:34PM in Total Glow Up Mega Transformer - Win A Rowing Machine!
  • My new favorite quick low carb snack. Cucumber with a little cream cheese and everything but the bagel seasoning. Just a couple curb my evening cravings.

Whitney W. , Mollie D. and like this photo.

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? jeanne

Brilliant!

Mary P.

Yum! I'm going to have to try that.

Alicia M.

05/18/2021 5:37AM in Total Glow Up Mega Transformer - Win A Rowing Machine!
  • Lunchtime breaking my 17 hour fast with a large salad with hard boiled eggs, avocado, and bacon. Homemade keto balsamic dressing and a grilled lamb chop. 😋

Kristy Z. , Nicole B. and like this photo.

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Ebonee A.

Looks amazing! Can you share the recipe for the keto balsamic dressing ?

Alicia M.

@Kara IF for about 3 months started with 12-13hour fast working up to a 24. I'll do 16-8 for 2-3 months until it's second nature. I do workout on my fast but always at the end within and hour or so of it ending.