Favorite Health Food: Veggies and Fish/seafood
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Cardio/weight training at Planet Fitness
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $57.05
Fatgirlfedup's February Fight Back (Runner-up)
What do you feel you could have done better this week?
I’ve been slacking bad. Had a nasty headcold last week and have not been tracking.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Come Monday I will stop eating desserts and candy. Start working out Monday, Wednesday and fridays
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Eat better.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work out 3x, eat better, read my devotional every day.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
I was sick and stressed at work so I think I did ok for all of that.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up on my diet, get back to the gym and sleep more
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Non-scale victory of the week!
Nothing really to report here. I did make a healthy choice going out to eat. Instead of a burger and fries I ordered chicken breasts, salad and soup.
What do you feel you could have done better this week?
I could have said no to the cupcake I ate this week. But it was delish! Haha!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out more, be less stressed at work, get more sleep.
See lessNon-scale victory of the week!
Resisting bad snack foods while traveling. Staying under my calories while traveling.
What do you feel you could have done better this week?
Exercise at least 1 day.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise Monday through Friday.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Overcoming overeating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep, track all food/water and go to the gym 5 times a week. Also have fun! :)
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