Raye

My knees and lower back are screaming more often these days - I need my energy, stamina, and flexibility back!

Quick Facts

Favorite Health Food: Air-fried Tajin-covered chicken thighs!

Favorite Sinful Food: Nachos from Moe's (always!)

My Preferred Method of Exercise: Weightlifting & power-walking

My Approach to Weight Loss: Clean-eating, decent sleep, yoga, & mindfulness!

My Weight Loss Program: MyFitnessPal

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $128.52

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.2% Since last weigh-in+3.4 lbs
0% 1-Month Change0 lbs
-8.7% Lifetime Change-15.3 lbs

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Feb 03, 2024 · 160.1 lbs
Jan 06, 2024 · 159.6 lbs

Non-scale victory of the week!

prepping chicken and rice for lunches when I was working at home this week

What do you feel you could have done better this week?

Stayed away from the sugar. I threw away the bag of choc chips that I couldn't stay out of.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Watch sugar intake, keep working on my sleep schedule!

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Dec 30, 2023 · 163.6 lbs

Non-scale victory of the week!

I had to start using a belt with my jeans!

What do you feel you could have done better this week?

Not eaten so many sweets, but it's that weird week in between Christmas and New Year's, so I don't feel too bad about it.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

7-8 hours of sleep, eating only up to 24g added sugar in my meals, taking my vitamins regularly, and getting more vegetables in me.

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Feb 10, 2019 · 165.8 lbs
Jan 26, 2019 · 168.2 lbs
Jan 19, 2019 · 170.4 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Jan 12, 2019 · 173.6 lbs

What do you feel you could have done better this week?

Gotten more sleep!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get at least 7 hours of sleep each night.

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Jan 06, 2019 · 175.4 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have a tendency to binge on unhealthy foods when my life becomes stressful.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Try to get enough sleep each night.

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