Non-scale victory of the week!

It has been hard being at home.. I’m ready to get started!

What do you feel you could have done better this week?

Moving!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise

How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

3

How many days did you exercise last week?

7

How would you rate your diet last week?

4

How many days did you exercise last week?

6

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

5

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What do you feel you could have done better this week?

Move more

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Continue eating healthy and exercising!