Favorite Health Food: Pomegranates
Favorite Sinful Food: Chips and Lattes
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Eat healthy & work out 5-6 times a week
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $44.04
Fatgirlfedup's February Fight Back (Runner-up)
What do you feel you could have done better this week?
Did okay this week considered. I'm ready to start out next month strong
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'm starting 80 day obsession I'm hoping that will jumpstart my motivation.
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Non-scale victory of the week!
Having a hard time. I've been super stressed out with moving in one day. Also not being good with food
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eating good on the road. It will take 5-6 days to get home
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Non-scale victory of the week!
I feel like I'm beginning to see a difference in overall weighloss. Like how my clothes are fitting.
What do you feel you could have done better this week?
I could have ate out less with people. I feel like I did tone it down and ate salad when I could.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I think I'm going to have to do something different with my food, because I can't exercise more than an hour a day :)
See lessNon-scale victory of the week!
I have been consistent with my walking and thinking more about my food. I'm not completely sure it's working out if I need to start doing more.
What do you feel you could have done better this week?
I'm not sure, meal planning will help but I'm going cross country in 2 weeks.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
See if what I'm doing is working and if not working next week start to step up my game.
See lessNon-scale victory of the week!
My pants are starting to fit looser.
What do you feel you could have done better this week?
I feel like I lost some motivation last week to keep walking in the morning. I would still go but for shorter times and less days.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To be more consistent with walking and my food.
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Non-scale victory of the week!
I kept on working out everyday. The scale went up and down this week. I did get 2 days of 10,000 steps. I had to take 3 walks with my dog to get to that number
What do you feel you could have done better this week?
Eating less salt. I feel like I've had a lot of salt heavy soups this week.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I feel like I'm sorta in a plateau. Been thinking about adding some more strenuous exercise. Perhaps some running a couple times a week.
See lessNon-scale victory of the week!
We have been eating a lot of meals in a cup in the microwave and I think it's been helping a lot with portion control.
What do you feel you could have done better this week?
I think I did really great this week and even are well at a restaurant.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keeping walking in the morning everyday and try to get at least 10,000 steps 4 times a week.
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Non-scale victory of the week!
I fit into the largest size Roxy Rashguard. It's tight but I can get it on.
What do you feel you could have done better this week?
I did pretty well this week. I did miss some evening walks though. It is 'friend' week.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do at least 4 evening walks.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating better, especially around other people. Peer eating pressure is hard.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Continue to eat healthier but also to add in more walks and exercising.
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