Favorite Health Food: Apples
Favorite Sinful Food: hot browny w/sweet cream & caramel
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Eat right, exercise, drink water
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Planet Fitness
Fitness Devices: FitBit
DietBet Winnings: $33.48
BWLW's June Jumpstart (Runner-up)
Non-scale victory of the week!
Created my D&D character!!!!
What do you feel you could have done better this week?
Ate too many noodles. Stay away from the noodles!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay away from Noodles
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Non-scale victory of the week!
I found healthy snack! Broiled okra!!
What do you feel you could have done better this week?
Start going back to gym for low impact exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the good work on healthy snacks
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Non-scale victory of the week!
I designed a book cover!
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Find healthy snacks
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Non-scale victory of the week!
Started writing a new book
What do you feel you could have done better this week?
Less bread
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Cut back on bread
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Non-scale victory of the week!
I cleaned the mess the dogs made from the back yard. It was huge!
What do you feel you could have done better this week?
I was sick this week so didn’t exercise or eat right. I gained weight this week but am ok with that. I just have to do better. Even when I feel like crap I can’t eat like crap.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat the food I prepped over the weekend
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Non-scale victory of the week!
I cleaned the garage!
What do you feel you could have done better this week?
Should have skipped the icecream and doughnuts!
How many days did you exercise last week?
4
How would you rate your diet last week?
1
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Non-scale victory of the week!
I work from home and got a whiteboard to be more organized. I LOVE it!
What do you feel you could have done better this week?
Food Prep. But it's all good. I shopped last weekend to make it easier to make healthy choices.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat the food I bought.
See lessNon-scale victory of the week!
Got my friend packed and moved stuff from CA to AZ
What do you feel you could have done better this week?
Was out of town so at out almost all of our meals.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track with eating and exercising.
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Non-scale victory of the week!
I had better focus at work
What do you feel you could have done better this week?
I should have shopped for groceries instead of eating so much restaurant food
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat out only once.
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Non-scale victory of the week!
I cut down eating when not hungry
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drinking more water
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