How many days did you exercise last week?

4

How would you rate your diet last week?

3

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Non-scale victory of the week!

My watch can go down another notch (but it’s tight), my jeans are getting looser!! Getting back to working out!

What do you feel you could have done better this week?

Planning ahead for meals, prepping.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep it up!

Non-scale victory of the week!

Despite not making the month goal I’ve been feeling good lately. At least I’m maintaining!

What do you feel you could have done better this week?

Little bit of everything.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Really need to get more water! And more workouts! Back on track for May!

Non-scale victory of the week!

My clothes are fitting better! Ran a 10k!

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Back to cardio & better meal plans

Non-scale victory of the week!

Doing well with running - getting faster. Feeling fitter, looser clothes

What do you feel you could have done better this week?

Eating but the grandparents were visiting and I was lazy.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Keep it up, you got this!

Non-scale victory of the week!

My work pants fit again! & my overalls!

What do you feel you could have done better this week?

Meal plan AND STICK TO IT

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More running to prepare for 10k! Sticking to meal plan.

Non-scale victory of the week!

Got to the gym a couple times & Taylor went!

What do you feel you could have done better this week?

Meal planning

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What do you feel you could have done better this week?

Same as last week

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Same as last week. Get focused.

Non-scale victory of the week!

More of a scale victory but maintaining my weight since the last bet ended!

What do you feel you could have done better this week?

I need to get back into the gym

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start meal prepping and going to the gym after anniversary celebrations are over!