Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That it will be a loooong journey. I struggle with motivation!
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
To not give up and keep punching through!
See less