Non-scale victory of the week!
tried going vegetation for a night. made up sticky sesame cauliflower with rice for dinner the other night. was super yummy and so low carb!!
What do you feel you could have done better this week?
I need to get back into a normal routine of working out. I still haven't found my groove and feel like it is caused by work stress.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get back into a healthy nutrition and exercise.
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