Pam T.

I want to strive to live my life to the fullest. And to be the best version of myself for me and everyone around me.

Quick Facts

Favorite Health Food: roasted vegetables

Favorite Sinful Food: chinese, fountain pop

My Preferred Method of Exercise: walking

My Approach to Weight Loss: each day is a new day

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!

Fitness Devices: FitBit

DietBet Winnings: $461.40

Recent Photos

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
+3.9% Lifetime Change+12.8 lbs

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Mar 02, 2021 · 336.4 lbs

Non-scale victory of the week!

making better food choices

What do you feel you could have done better this week?

more activity

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay under 1800cals, 5000steps, 1/2 gal water

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Jul 18, 2019 · 278 lbs

Non-scale victory of the week!

going for daily walks with my boy

What do you feel you could have done better this week?

went to the gym, logged food

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Jun 18, 2019 · 279 lbs

Non-scale victory of the week!

na

What do you feel you could have done better this week?

Exercise, meal prep

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

10000 daily steps 64oz+ water

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May 18, 2019 · 276 lbs

Non-scale victory of the week!

Stair master for 30min

What do you feel you could have done better this week?

meal prep

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

move for 30min each day water

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Apr 18, 2019 · 297.8 lbs

Non-scale victory of the week!

n/a

What do you feel you could have done better this week?

meal prep

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

exercise 4x water

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Apr 14, 2019 · 296.6 lbs

Non-scale victory of the week!

Walked a mile without stopping

What do you feel you could have done better this week?

went to the gym more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

exercise water

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Apr 01, 2019 · 296.8 lbs

Non-scale victory of the week!

none

What do you feel you could have done better this week?

stayed on top of my nutrition

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

water exercise sleep

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Mar 25, 2019 · 295.2 lbs

Non-scale victory of the week!

going to the gym 6x

What do you feel you could have done better this week?

meal prep

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gym 4x-6x, meal prep, 5,000+steps, 80oz water,8hrs of sleep

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Mar 20, 2019 · 304 lbs

Non-scale victory of the week!

getting a gym membership

What do you feel you could have done better this week?

meal prepping, more water

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

go to the gym 4x, meal prep, water, more sleep

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Mar 10, 2019 · 296.6 lbs

Non-scale victory of the week!

I meal prepped and turned down a size large pop for 10¢ extra

What do you feel you could have done better this week?

I could have made better food choices

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meal prep every meal. Get a gym membership

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