Nina H.

I want to feel better, look better and have lots of energy for all the things I love to do!

Quick Facts

Favorite Health Food: many but portion control can be an issue

Favorite Sinful Food: chocolate coverred caramels

My Preferred Method of Exercise: tennis, hiking, biking, pilates

My Approach to Weight Loss: eat clean, exercise daily, drink water

My Weight Loss Program: I don't follow a program

My Diet Plan: more calories out than in, mostly vegetarian

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

DietBet Winnings: $55.50

Recent Photos

Friends (16)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
-3.1% Lifetime Change

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Jan 11, 2018

Non-scale victory of the week!

Planned a dinner party with all healthy foods. Everything was delicious and people had a great time.

What do you feel you could have done better this week?

Need to drink more water

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue to record food intake, paying particular attention to macro goals. Workout 5 days. Get t bed no later than 11

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Jan 04, 2018

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not giving in to food cravings

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Record food intake. Carefully monitor macros.

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