Tiffanyl19

to feel healthy and confident

Quick Facts

Favorite Health Food: eggs and berries

Favorite Sinful Food: anything potato 😫

My Preferred Method of Exercise: at home workouts and walks outside

My Approach to Weight Loss: a learning process that anybody can achieve

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $235.87

Upcoming Weigh-ins

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-10.1% Lifetime Change-21.2 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Dec 31, 2020 · 210.6 lbs

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying motivated to be active and make healthy choices

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

diet: carbs and eat a salad daily. exercise: 6 times a week. mental health: practice gratitude every day.

See less