Deb

I weigh more than I ever have and it makes me sad.

Quick Facts

Favorite Health Food: Edamame

Favorite Sinful Food: Hot chocolate chip cookies. Martinis.

My Preferred Method of Exercise: Orange Theory

My Approach to Weight Loss: Healthy eating, journal, exercise.

My Weight Loss Program: Mayo Clinic Diet

My Diet Plan: Mayo Clinic Diet

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $28.53

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Jan 22, 2019

Non-scale victory of the week!

Joined weight watchers!

What do you feel you could have done better this week?

Better weekends

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Track food 5-6 days, every bite. Allow myself a cheat day.

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Jan 21, 2019

Non-scale victory of the week!

Weekend was bad. Then Sunday, moved on, and the scale moved down.

What do you feel you could have done better this week?

Absolutely I could have handled the weekend better.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Track my food.

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Jan 15, 2019

Non-scale victory of the week!

I made a big batch of veggie soup Sunday!

What do you feel you could have done better this week?

Less nibbling

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Be happy. Eat healthy.

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Jan 07, 2019

Non-scale victory of the week!

My weekend was certainly not even close to perfect, yet immensely better than last week!

What do you feel you could have done better this week?

Stop the mindless nibbling.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Write down all that I eat. Be more kind to myself.

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