Favorite Health Food: Fruit
Favorite Sinful Food: Chocolate & carbs
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Cleaner eating & exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $92.64
Shay's DietBet (Runner-up)
Fifth of July DietBet! (Winner)
ShayLoss: MommyLoss Edition (Winner)
LIVE CLEAN 2014 with Carlie (Winner)
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Get started eating better and working out
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