My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, CarbManager
Fitness Devices: Garmin Vivoactive 3
DietBet Winnings: $118.47
Feb 27-28 King Fatty Cakes ShameGame 48, #LuckyCarbs
Mar 1-2 Double Down Transformer - Double Your Winnings! - Round 1
King Fatty Cakes ShameGame 48, #LuckyCarbs (28 days to go)
Double Down Transformer - Double Your Winnings! (153 days to go)
King Fatty Cakes ShameGame 47, #FattyAtHeart (Runner-up)
King Fatty Cakes ShameGame 46 #BackOnTrack (Winner)
King Fatty Cakes ShameGame 45 #FattiesNavidad (Runner-up)
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I'm starting over and I can do this!
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Non-scale victory of the week!
Started Ketogenic diet on 2/12 on my Drs reccomendation - today is day 4. Things are looking up
What do you feel you could have done better this week?
I eased in with total of 50g cards with about 35g net carbs. Goal next week drop down to 30g net maybe even 25
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Goal next week drop down to 30g net maybe even 25
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
finding time to increase my activity
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
daily water 30 minutes movement
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