Non-scale victory of the week!

Deciding to start Dietbet AGAIN!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise!!!

Non-scale victory of the week!

Resisting tempting food

What do you feel you could have done better this week?

Need to exercise!!!

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise!!!

Non-scale victory of the week!

Pjs feel less tight. I remember when my guy used to stick way out.

What do you feel you could have done better this week?

Drink MORE water!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Reaching all my Fitbit goals

What do you feel you could have done better this week?

Drank more water. I'm terrible at it!!!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Slow and steady although I have friends coming from out of town that will be visiting this weekend so I'm afraid of overeating. I hope I find the strength of self control.

What do you feel you could have done better this week?

My hardest obstacle is resisting sweets. I break down. I cave in and it disappoints me greatly.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What do you find most challenging in reaching your long-term weight loss goals?

Exercises consistently

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat right and begin to exercise for 1/2 3 times per week.