Steph

To be happy, healthy, and the best me that I possibly can be!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Tacos

My Preferred Method of Exercise: walking

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+10.6% Since last weigh-in
0% 1-Month Change
+10.1% Lifetime Change

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Jan 13, 2019

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Lose weight!

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Jan 06, 2019

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Discipline

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

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