Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cravings, finding a way to be active
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep to my diet with no cheats, get my water every day!
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