Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I think for me the most challenging part in reaching my goals is staying consistent with my diet. Eating healthy for me is challenging because I love sweets, chocolate and fried food

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

My goal this week is to stay away from alcohol and this week I want to eat out only 1x