My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Apple Watch
DietBet Winnings: $80.75
Fit Before Fall w/ Fighting2GetFit (Runner-up)
Syd’s Do it for You DietBet! Extra Prizes $$$ (Runner-up)
$200 in BONUS PRIZES! Weight Loss Challenge! (Runner-up)
$200+ IN BONUS PRIZES! FEBRUARY KICKSTARTER! (Winner)
January Jumpstart—$400 in Gift Cards (Winner)
Non-scale victory of the week!
I ran a mile under 9 minutes!
What do you feel you could have done better this week?
I could’ve stuck to less carbs this week!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4 days of working out
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sugar :(
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drinking JUST water!
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