Sam I Am

I turn 50 in October 2021

Quick Facts

Favorite Health Food: Shrimp

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: Fix one thing at a time

My Weight Loss Program: Noom

My Diet Plan: Same

Fitness/Exercise Apps: Noom

Fitness Devices: Samsung Watch

DietBet Winnings: $73.65

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-0.2% 1-Month Change
-2% Lifetime Change

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Feb 27, 2019

Non-scale victory of the week!

Easily tying my shoes. I usually use a stair or ottoman to get my feet closer to my arms.

What do you feel you could have done better this week?

I did lots of walking, but didn't do weights as much.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep walking the dogs extra. Get my steps up to 10,000 a day.

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