Sam I Am

I turn 50 in October 2021

Quick Facts

Favorite Health Food: Shrimp

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: Fix one thing at a time

My Weight Loss Program: Noom

My Diet Plan: Same

Fitness/Exercise Apps: Noom

Fitness Devices: Samsung Watch

DietBet Winnings: $73.65

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-0.2% 1-Month Change
-2% Lifetime Change

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Feb 27, 2019

Non-scale victory of the week!

Easily tying my shoes. I usually use a stair or ottoman to get my feet closer to my arms.

What do you feel you could have done better this week?

I did lots of walking, but didn't do weights as much.

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Keep walking the dogs extra. Get my steps up to 10,000 a day.

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