A WayBetter Company™

Shannon G.

Going through a lot in my life right now and I just need to do something just for me.

Quick Facts

Favorite Health Food: Skyr

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Weight Loss Program: IIFYM

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $180.96

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.6 lbs
+0.3% 1-Month Change+0.6 lbs
-13% Lifetime Change-27.6 lbs

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Jan 16, 2019 · 213 lbs

Long-term goal weight

130 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying motivated and not skipping a workout

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get enough sleep, not skip a workout despite how sore I’m currently feeling, keep my diet in check

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