Non-scale victory of the week!

started training for a 5k

What do you feel you could have done better this week?

I had s’mores last night

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

meet my activity target goal every day

How many days did you exercise last week?

3

Long-term goal weight

155 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

I have started on Profile and really think I will be able to reach my weight loss goals with this plan