Favorite Health Food: Cold Water
Favorite Sinful Food: All you can eat seafood buffets
My Preferred Method of Exercise: Basketball/Racquetball
My Approach to Weight Loss: Portion control w/ increased exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $2,366.68
Non-scale victory of the week!
Meals good until tonight...
What do you feel you could have done better this week?
Snacked on Pringles...
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep adding running...takes a bit to get the old body moving again...
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Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carving out time to work out, coupled w/ eating less.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start moving
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