Non-scale victory of the week!
Fit into size 14 pants kinda, lol
What do you feel you could have done better this week?
Going to the gym more than once a week, lol
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Need to MOVE more, at least walk for 30 min/day
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