Favorite Health Food: Grilled chicken
Favorite Sinful Food: Cheese fries
My Preferred Method of Exercise: Sports
My Approach to Weight Loss: Naturally
My Weight Loss Program: I don't follow a program
My Diet Plan: Calorie counting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $45.44
Fall into health with JensJourney (Organizer)
SUMMER CHALLENGE WITH JENS JOURNEY! (Organizer)
Say NO To Quarantine 15 with Jens Journey (Organizer)
KEEP GOING with Jens Journey (Organizer)
NEW YEAR NEW ME with Jens Journey (Organizer)
Non-scale victory of the week!
Staying in track while enjoying myself on vacation!
What do you feel you could have done better this week?
Better quality food choices
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep this train rolling!
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Non-scale victory of the week!
Staying in track over the weekend!
What do you feel you could have done better this week?
Not been on my time of the month
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Move more!
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Non-scale victory of the week!
Staying in track even going out to dinner!
What do you feel you could have done better this week?
Not gotten frustrated with water weight gain from stopping BP meds
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not losing all progress over the weekend
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying focused on weekends!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Better diet, cut the sweets, workout more!
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