Jens Journey

Quick Facts

Favorite Health Food: Grilled chicken

Favorite Sinful Food: Cheese fries

My Preferred Method of Exercise: Sports

My Approach to Weight Loss: Naturally

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie counting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $45.44

Recent Photos

Friends (39)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
-0.1% 1-Month Change-0.2 lbs
-4.1% Lifetime Change-6 lbs

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Mar 18, 2019 · 140 lbs

Non-scale victory of the week!

Staying in track while enjoying myself on vacation!

What do you feel you could have done better this week?

Better quality food choices

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep this train rolling!

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Mar 12, 2019 · 143 lbs

Non-scale victory of the week!

Staying in track over the weekend!

What do you feel you could have done better this week?

Not been on my time of the month

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Move more!

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Mar 06, 2019 · 145.6 lbs

Non-scale victory of the week!

Staying in track even going out to dinner!

What do you feel you could have done better this week?

Not gotten frustrated with water weight gain from stopping BP meds

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Not losing all progress over the weekend

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Feb 26, 2019 · 145.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying focused on weekends!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Better diet, cut the sweets, workout more!

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