Mar 18, 2019 · 189.4 lbsWhat are your goals for the upcoming week?
Add additional 5 minutes to Cardio, increase water
See moreNon-scale victory of the week!
Added extra 5 minutes to cardio with minimal struggle, plan to do the same each week until I hit 60 minutes then after a few weeks start slowly adding some weights
What do you feel you could have done better this week?
Water, always water. Since it was end of DietBet had a day and 1/2 of small cheats
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Add additional 5 minutes to Cardio, increase water
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