You made it to 100%- I am so impressed, especially because you had lost before this! You have really found a plan that works for you, and I know you must be really happy. Congratulations! I hope to join you soon????????????
just slow and steady 1.5 to 2 pounds a week. I've lost a total of 14 pounds since the week before Thanksgiving! Six more pounds to go and I will be halfway to my goal!
