Non-scale victory of the week!
I didn’t gain weight
What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Stephanie P.
“
For my clothes to fit. To enjoy shopping for clothes and for my confidence and energy levels.
Quick Facts
Favorite Health Food: Veggies
Favorite Sinful Food: Candy
My Preferred Method of Exercise: Cardio/Weights
My Approach to Weight Loss: One Choice at a time
My Weight Loss Program: The 21 day meal plan
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $250.12
DietBet Games
SPRING IN TO SUCCESS (Runner-up)
Jasmine's Resolution Solution! (Runner-up)
Fit For Fall with Jasmine (Winner)
Drop it like it's hot with Jasmine! (Winner)
Choose to Lose with Jasmine (Winner)
Recent Photos
Jul 20, 2019 · 189.4 lbs
May 25, 2019 · 192 lbs
Non-scale victory of the week!
Recognizing my cycle and cravings
What do you feel you could have done better this week?
Not eaten some bad foods
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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May 18, 2019 · 197.2 lbs
Apr 20, 2019 · 191 lbs
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The yo yo of weight loss one day up one down
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
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