Non-scale victory of the week!
Limiting my beer intake at bowling.
What do you feel you could have done better this week?
Better portion control
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Jeff
“
Getting healthy and have more energy.
Quick Facts
Favorite Health Food: Protein shakes
Favorite Sinful Food: Onion rings
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Portion control
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Samsung Galaxy Watch
DietBet Winnings: $51.61
DietBet Games
Flex Kickstarter (Runner-up)
Mindful March Kickstarter - $400 In Wellness Prizes! (Runner-up)
Get on Track Before School's Back with Ilana (Winner)
Losing for Health's Spring Shape Up (Runner-up)
Losing for Health’s February Fitness Focus (Runner-up)
Mar 29, 2019 · 268.7 lbs
Mar 25, 2019 · 272.3 lbs
Non-scale victory of the week!
Didn't have treats at work.
What do you feel you could have done better this week?
Had normal meal at Culver's.
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better.
See lessMar 15, 2019 · 271.4 lbs
Non-scale victory of the week!
I didn't have donuts or cookies at work.
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to make the goal weight.
See lessMar 07, 2019 · 274.6 lbs
Non-scale victory of the week!
Not stopping at McDonald's after basketball game.
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat a little better during the weekend.
See lessFeb 28, 2019 · 276.4 lbs
Non-scale victory of the week!
I drank a few beers at bowling and still lost weight.
What do you feel you could have done better this week?
Drank more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to lose weight.
See less
Feb 21, 2019 · 279.4 lbs
What do you find most challenging in reaching your long-term weight loss goals?
A little disappointing.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Lose more weight.
See less