Nina D.

Quick Facts

My Preferred Method of Exercise: Yoga, weights

My Weight Loss Program: I don't follow a program

My Diet Plan: Dairy free

Fitness/Exercise Apps: Ladyboss

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
-3.1% Lifetime Change

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Mar 20, 2019

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Emotional eating and stress eating

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink more water, stay away from fast food

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