k9kiddie

Overall trying to get healthier to lower cholesterol and blood pressure.

Quick Facts

Favorite Health Food: I do like a good salad.

Favorite Sinful Food: Pasta and cake.

My Preferred Method of Exercise: Body Project's fun low impact workout

My Approach to Weight Loss: Calorie tracking and Weight Watchers

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $30.63

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-9.8% Lifetime Change

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Jul 05, 2019

Non-scale victory of the week!

I took the week previous to this one off from working out. And I started back working out this week again. Feeling good.

What do you feel you could have done better this week?

Need to drink a few more cups of water a day. And really need to work on getting more sleep.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work on getting more sleep.

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