Non-scale victory of the week!
Clothes are lower!
What do you feel you could have done better this week?
Moved more!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Jess
“
Because....because I’m tired of being short of breath, I want to paint my own toenails, I don’t want to have to keep adjusting my clothes because they don’t fit right, I really REALLY want to go hiking, and I want to set an example for my children!
Quick Facts
Favorite Health Food: Cauliflower anything!
Favorite Sinful Food: Pasta addict
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: A keto lifestyle and exercise!
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Beachbody
Fitness Devices: FitBit
DietBet Games
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Recent Photos
Mar 27, 2019
Mar 21, 2019
Mar 21, 2019
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Move more!
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