Favorite Health Food: Eggs!
Favorite Sinful Food: Mozzarella sticks
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: Keto
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: Lose It!
DietBet Winnings: $15.02
What do you feel you could have done better this week?
Bought new clothes and I am down another pant size!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start back with keto! Need to get to my weight for this next round!
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Non-scale victory of the week!
Buying a smaller bra size.
What do you feel you could have done better this week?
Started on track! Worked out way more!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep it together! Concentrate on me and taking care of myself and kicking this bets butt!
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Non-scale victory of the week!
At Zumba, I did the squat jump EVERY TIME! So proud of myself!
What do you feel you could have done better this week?
Walked more, made better food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Watch my calorie intake, go outside more, play with my kids more
See lessNon-scale victory of the week!
I did EVERY song in Zumba this week! Even the ones with the squats that KILL me!
What do you feel you could have done better this week?
Ate better! I binged like crazy! Ugh, I'll blame it on my period!
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stick to making better food choices. Keep walking, especially now that the weather is nice!
See lessNon-scale victory of the week!
Was successful in a song at Zumba from the get go!
What do you feel you could have done better this week?
Kept to my diet!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more, portion control
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Non-scale victory of the week!
Not driving through town, so I wasn't tempted to stop for fast food! Attending my first Zumba class! Loved ever minute!
What do you feel you could have done better this week?
Stayed away from carbs... They are my weekness
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise and keep active
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
WILLPOWER! I absolutely lack it
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
I'm starting Zumba and I'm going to start back on keto
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