My Preferred Method of Exercise: Running and yoga
My Approach to Weight Loss: Low carb
My Diet Plan: Keto
Fitness/Exercise Apps: Garmin
St. Patty's Pound Punisher w/ Picktritionist! (Runner-up)
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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