Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My Binge-Eating Disorder and the lack of support I have in my household.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Maintain my 1,200 cal, high protein-low carb eating style. I also want to exercise every day after I wake up and before I go to bed.
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