Mel

To get back to my pre pregnancy weight

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: None. Okay, Weights

My Approach to Weight Loss: 🙄

Fitness/Exercise Apps: I don't use any apps

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in
0% 1-Month Change
-1.6% Lifetime Change

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Apr 28, 2019

What do you feel you could have done better this week?

Stop eating late dinners on the weekends, plan ahead, make better choices

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to the plan. Eat the correct portion amounts

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Apr 24, 2019

Long-term goal weight

128 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Making permanent changes

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise more, keep my meals portioned.

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