My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $35.45
Fatgirlfedup's Summer Start Off (Runner-up)
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
Ga Fit Yourself Challenge: Dead Weight (Runner-up)
Non-scale victory of the week!
I got pretty sick this week and felt like crap most of the week so I didn't get as much movement as I wanted.
What do you feel you could have done better this week?
More exercise!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better diet, more exercise!
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Non-scale victory of the week!
stuck to a meal plan, every day this week.
What do you feel you could have done better this week?
gone to the gym, made a better effort for sleeping better at night. going
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
going to keep going with meal planning, and going to work on going to the gym at least 4 days.
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Long-term goal weight
175 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
water, more movement.
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